5 Vegan & Vegetarian

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Greece Inspired Farro Salad

Ingredients

Farro, cucumber, tomato, red onion, pepper (you choose the color), feta cheese pieces, red wine vinegar, olive oil, honey, salt, pepper, fresh oregano

Methods / Instructions

1. Toast uncooked farro in a dry pan for 1-3 minutes (until you can smell it) then follow package directions to cook through. Cool completely.
2. In a bowl to the cooked farro, add chopped cucumber, tomato, onion, pepper (in your favorite color); add vegetables in the quantity to your taste but you want to aim for at least half farro, half vegetables.
3. Mix olive oil and vinegar in this ratio: 1 part olive oil to 2 parts vinegar; if it’s not tart enough, add a bit more vinegar. Add a little bit of honey to sweeten (to your taste).
4. Pour over the bowl of farro and vegetables.
5. Sprinkle chopped fresh oregano and broken up feta cheese on the top.

Historical Note

Adapted from a Greek salad I had at friends’ house in Greece (vacation), and I substitute farro for lettuce.

Serving Size

This recipe is easy to make in small to large quantities.

Contributor

Carrie Marsh, The Claremont Colleges Library

License

Icon for the Creative Commons Attribution-NonCommercial 4.0 International License

Cooking with the Claremont Colleges Copyright © by The Claremont Colleges Library is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License, except where otherwise noted.

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